Service Description

Sports Massage is for performance enhancement, injury prevention, recovery assistance and rehabilitation. From weekend warriors to professional and Olympic participants, all athletes can benefit from sports massage. Sports massage can be used at many different times, such as before or after a sporting event, throughout a training period to assist in injury prevention and recovery or as part of an injury treatment/rehabilitation plan. Benefits include improved circulation, muscle relaxation, freeing of scar tissue, improved focus and alertness, and improved flexibility/range of motion.